˝Life need not be the painful struggle it is commonly represented to be.
We are meant to be happy, and here is a way for every-body; a way which involves no austere discipline, no break with normal life and tradi-tion, and which gives fuller and deeper meaning to ali religions.˝
His Holiness Maharishi Mahesh Yogi
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This unique book combines the practical wisdom found in the Vedic Rishis of ancient India and the scientific thinking of the present-day Western world.
Maharishi’s methods of self-exploration, called Transcendental Meditation, include a series of physical and spiritual exercises which ŕďóîďĺ can learn, and which can lead to a dynamic regeneration of the self.
Here is a way to joy, serenity and peace, followed by more and more people across the world.
Maharishi Mahesh Yogi, founder oi the Spiritual Regeneration Movement, bas established meditation centers in ali the major cities of the world.
He left the Himalayas, where he lived the life of an ascetic Hindu monk, to bring his message to the people of India, Europe, and the United States.