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Overcoming paranoid & suspicious thoughts [a self-help guide using cognitive behavioral techniques]

Tekstualna građa, tiskana Vrsta gradje
Naslov
Overcoming paranoid & suspicious thoughts [a self-help guide using cognitive behavioral techniques] / Daniel Freeman, Jason Freeman and Philippa Garety. -
Izdanje
Second edition. -
Impresum
London : Robinson, 2016
Materijalni opis
1 online resource : illustrations (black and white). -
ISBN
978-1-4721-3594-0
Napomena
Previous edition: New York: BasicBooks, 2008.
Includes bibliographical references and index.

Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery.
Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts.
This is the first self-help guide to coping with what can be a debilitating condition.

(amazon.com)

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